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seratnya ternyata bisa tinggi ya maasyaaAllah makan kentang (dari siomay bandung) jagung kukus ubi kukus
View Diet Calendar, 02 December 2021:
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1422 kcal
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Fat: 32.20g | Prot: 64.65g | Carbs: 222.45g.
Breakfast: Jagung Rebus, Siomay, Tahu Kukus, Telur Rebus, Kentang Rebus, Kubis Hijau Dimasak, Sinti Bumbu Pecel. Lunch: Ikan Gurame, Ayam (Dilapisi Tepung Roti dan Digoreng), Uleg Sambal Pedas, Nasi Putih. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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dj_hatsuka's Weight History
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