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kebiasaan makan dulu baru cari tau kalori, trus mengkageeeettt kalori kebab 620 kal... huhu
View Diet Calendar, 02 December 2021:
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1518 kcal
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Fat: 63.72g | Prot: 80.07g | Carbs: 154.32g.
Breakfast: Telur Rebus. Lunch: Ikan Panggang, Kerang (Spesies Campuran), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kebab, Bimoli Minyak Goreng, Tahu. Snacks/Other: J.CO Donat , Pisang, Bimoli Minyak Goreng, Lumpia Basah, Telur Goreng. more...
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 Comments
saya juga pernah kaget dengan kebab 😄
02 Dec 21 by member: thenrsfamily
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pradipta.dipta's Weight History
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