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View Diet Calendar, 02 December 2021:
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1406 kcal
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Fat: 54.20g | Prot: 99.19g | Carbs: 137.84g.
Breakfast: 蓝莓, 欧普特蒙 乳清蛋白粉, 煎鸡蛋, 和润 纯酸奶, 奶酪面包. Lunch: 粉丝, 蒸南瓜, 雪豆或豌豆, 虾, 肥肠, 大润发超市 凉拌菜, 冬瓜汤. Dinner: 山姆 日式三文鱼菲力, 煮熟的芦笋（新鲜）. Snacks/Other: 欧普特蒙 乳清蛋白粉, 和润 纯酸奶, 五脐橙子, 星巴克 卡布奇诺. more...
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