Weigh In record (no journal entry) for 02 December 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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615 kcal
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Fat: 35.03g | Prot: 50.53g | Carbs: 18.74g.
Breakfast: Herbalife Травяной Чай, Herbalife Протеиновый Коктейль Формула 1, Сваренное Вкрутую Яйцо. Lunch: Ржаной Хлеб, Помидор Тушеный. Dinner: Семга на Гриле. more...
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Gaining 1.4 kg a Week
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Anara030179's Weight History
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