Weigh In record (no journal entry) for 02 December 2021
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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647 kcal
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Fat: 21.19g | Prot: 22.03g | Carbs: 96.89g.
Breakfast: Buah Naga. Lunch: Indomie Rasa Soto Mie. Dinner: Kubis Cina (Bok-Choy, Pak-Choi), Kurma. Snacks/Other: Telur Rebus, Madu. more...
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Losing 1.4 kg a Week
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dilagina's Weight History
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