Weigh In record (no journal entry) for 02 December 2021
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59 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1024 kcal
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Fat: 33.01g | Prot: 56.41g | Carbs: 123.94g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Дыня. Lunch: Хлеб Черный, Ikea Фрикадельки, Green Market Гавайская Смесь. Dinner: Herbalife Протеиновый Коктейль Формула 1 Капучино. Snacks/Other: Банан. more...
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Losing 0.9 kg a Week
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