Weigh In record (no journal entry) for 01 December 2021
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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663 kcal
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Fat: 24.44g | Prot: 51.37g | Carbs: 60.82g.
Breakfast: Кофе. Lunch: Куриные Бедра (Кожа не Съедена), Капуста Тушеная, Булко Хлеб Новосельский. Dinner: Вареное Яйцо, Творог 5%. Snacks/Other: Хурма. more...
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Gaining 0.0 kg a Week
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света риана's Weight History
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