Weigh In record (no journal entry) for 01 December 2021
|
91.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
1998 kcal
|
Fat: 48.74g | Prot: 104.26g | Carbs: 278.01g.
Breakfast: Ferrero Nutella, Światowid Ser Edamski, Kajzerka. Lunch: Pilos Jogurt Typu Greckiego, Sante Otręby Pszenne , Sądecki Bartnik Miód Wielokwiatowy, Filet z Kurczaka, Mr. Potato Frytki Proste. Dinner: Pomarańcze, Monster Napój Energetyczny. Snacks/Other: Goplana Grzesiek bez Czekolady. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurelkaaa's Weight History
|