pilamaster's Journal, 01 Dec 21


View Diet Calendar, 01 December 2021:
1056 kcal Fat: 30.45g | Prot: 91.69g | Carbs: 110.02g.   Breakfast: 아보카도, 아루굴라/시금치류(로켓), 오이, Eggland's Best Egg White, Naturally Nested Egg, 단호박구이, 365 Aged Balsamic Vinegar of Modena. Lunch: 김, Trader Joe's Balsamic Vinegar of Modena, 방울 토마토, 블루베리 (무당, 냉동), Eggland's Best Egg White, Costco Sliced Chicken Breast, Trader Joe's Whole Wheat Bread, 아보카도, 아루굴라/시금치류(로켓). Dinner: 방울 토마토, 파프리카, 단호박구이, Laughing Cow Light Creamy Swiss Cheese Wedges, Naturally Nested Egg, Omaha Steaks Roasted Chicken Breast with Rib Meat. Snacks/Other: Trader Joe's Strawberry Mochi. more...

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