Weigh In record (no journal entry) for 13 October 2021
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85.6 kg
Lost so far: 0.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1496 kcal
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Fat: 20.82g | Prot: 154.28g | Carbs: 187.18g.
Breakfast: Dinat Chia, Pepino (Pelado), Piña, Espinacas, F&NT Diet Body Shake , Silk Leche de Almendras Vainilla sin Azúcar . Lunch: Pechuga de Pollo Hervida, Salsa de Tomate, Verdolagas, Pasta Fresca (Cocida). Dinner: Mandarinas, Salsa de Tomate, Pechuga de Pollo Hervida. Snacks/Other: Yoplait Yoghurt Estilo Griego, Kirkland Signature Barras de Proteína , D'Gari Gelatina Light, Peras, Jícama. more...
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Gaining 0.3 kg a Week
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MysGaytan's Weight History
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