Weigh In record (no journal entry) for 01 December 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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981 kcal
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Fat: 60.67g | Prot: 25.22g | Carbs: 84.55g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Батон, Кефир 1%, Селедка под Шубой. Snacks/Other: Морозпродукт Мороженое Пломбир 28 Копеек Эскимо. more...
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Gaining 0.2 kg a Week
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tanyusha.t@'s Weight History
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