|
So my strength is up and my weight is the same - need to start measuring as I think just checking my weight is not going to give me enough to chart any progress. Otherwise though, I'm happy (my weight was actually higher than this I just hadn't weighed in)
|
114.8 kg
Lost so far: 3.2 kg.
Still to go: 19.5 kg.
Diet followed: Not Applicable.
|
steady weight
|