Weigh In record (no journal entry) for 01 December 2021
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79.3 kg
Lost so far: 10.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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638 kcal
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Fat: 23.72g | Prot: 10.19g | Carbs: 97.44g.
Lunch: Чай с Сахаром, Магнит Авокадо, Батон, Хлеб Черный, Жареная Картошка. more...
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Losing 4.2 kg a Week
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anna23190517's Weight History
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