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bad mood
anak bingput & hari ke2 mens
kacaubalau
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62.5 kg
Lost so far: 3.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1817 kcal
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Fat: 87.95g | Prot: 64.66g | Carbs: 206.64g.
Breakfast: Telur Dadar, Tahu Goreng, Kering Tempe, Nasi Putih. Lunch: Bihun (Dimasak), Telur, Seblak. Dinner: Sambal Goreng, Nasi Putih. Snacks/Other: Kacang Tanah, Rempeyek, Wall's Paddle Pop Choco Magma, Beng-Beng Beng-Beng, Bubur Kacang Hijau. more...
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Gaining 0.6 kg a Week
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Neng Lia JaSun's Weight History
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