Weigh In record (no journal entry) for 01 December 2021
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85 kg
Lost so far: 4.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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891 kcal
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Fat: 11.95g | Prot: 31.03g | Carbs: 170.26g.
Lunch: Camembert, Riz Sauvage (Cuit), Cabillaud. Dinner: Gingembre Confit, Innocent Super Smoothie Antioxydant , Paquito Bananes Séchées. more...
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Losing 1.4 kg a Week
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christibs's Weight History
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