Weigh In record (no journal entry) for 01 December 2021
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115.8 kg
Lost so far: 6.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1370 kcal
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Fat: 27.50g | Prot: 89.00g | Carbs: 191.00g.
Breakfast: Monster Beverage Muscle Monster Energy Shake - Chocolate, Water. Lunch: Monster Energy Hydro Super Sport, Monster Beverage Muscle Monster Energy Shake - Chocolate, Woke AF Nootropic Preworkout Deer Antler Velvet, Water. Dinner: Water, Monster Beverage Muscle Monster Energy Shake - Chocolate. Snacks/Other: Blue Diamond Almond Breeze Chocolate Milk, General Mills Chocolate Chex Cereal. more...
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Losing 2.7 kg a Week
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Hughesdogg's Weight History
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