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Im back now after some time away and Im going to get back to attacking weight and see if I can take off about 5 pounds before 2022. Ive been lax for a few weeks and Im surprised that I only gained this much.
View Diet Calendar, 30 November 2021:
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1366 kcal
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Fat: 67.05g | Prot: 88.89g | Carbs: 109.18g.
Dinner: Trader Joe's Grapeseed Oil, Minced Garlic, Lemon Juice, Trader Joe's Gold Potatoes, Brussels Sprouts, Salmon. Snacks/Other: Kroger Salted Butter, Signature Select White Corn Kernals, Mezzetta Garlic Stuffed Olives. more...
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