Putri Sayyidina's Journal, 01 Dec 21

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Weigh In record (no journal entry) for 01 December 2021

43.4 kg Lost so far: 4.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2021:

1057 kcal

Fat: 27.95g | Prot: 27.28g | Carbs: 172.13g. Breakfast: Dadar Gulung, Roti Keju. Lunch: Family Mart Onigiri. Snacks/Other: Kue Pukis. more...

1230 kcal

Exercise: Cardio - 25 minutes, Abdominal (Sit Ups) - 11 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 01 Dec 21

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Putri Sayyidina's Weight History