Weigh In record (no journal entry) for 30 November 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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870 kcal
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Fat: 40.64g | Prot: 41.31g | Carbs: 85.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Small Whole Green Lentils. Dinner: Burger King Original Chicken Sandwich. more...
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Losing 3.5 kg a Week
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sunnyingrid's Weight History
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