Weigh In record (no journal entry) for 30 November 2021
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1345 kcal
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Fat: 64.66g | Prot: 43.45g | Carbs: 142.51g.
Breakfast: Noix de Coco, Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Tomates Cerises, La Vache qui rit Portion, Carrefour Extra Truffe Noire, Carrefour Riz Arborio, Casa Azzurra Parmigiano Reggiano (Parmesan), Vin Sauvignon Blanc, Champignons, Échalotes, Persil, Ail, Huile d'Olive, Margarine. Dinner: Jus de Citron, Oeuf, Emmental, Novish Vish Sticks 100% Plant Based, Haricots Verts, Puget Huile d'olive Vierge Extra Bio, Patate Douce (sans Sel, Cuite dans la Peau, Cuite). more...
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Losing 4.9 kg a Week
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Astrantie's Weight History
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