Weigh In record (no journal entry) for 30 November 2021
|
60.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2021:
|
1345 kcal
|
Fat: 64.66g | Prot: 43.45g | Carbs: 142.51g.
Breakfast: Noix de Coco, Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Tomates Cerises, La Vache qui rit Portion, Carrefour Extra Truffe Noire, Carrefour Riz Arborio, Casa Azzurra Parmigiano Reggiano (Parmesan), Vin Sauvignon Blanc, Champignons, Échalotes, Persil, Ail, Huile d'Olive, Margarine. Dinner: Jus de Citron, Oeuf, Emmental, Novish Vish Sticks 100% Plant Based, Haricots Verts, Puget Huile d'olive Vierge Extra Bio, Patate Douce (sans Sel, Cuite dans la Peau, Cuite). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Astrantie's Weight History
|