jam nya mau ngemil datang roti begini.siap" surplus kal ini mah..fix dijamin kenyang sampe malem?mungkin kah?ya ga mungkin lahh
View Diet Calendar, 30 November 2021:
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1541 kcal
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Fat: 40.65g | Prot: 58.55g | Carbs: 240.69g.
Breakfast: Biskuat Wonderfulls Cashew & Butter, Uleg Sambal Bawang , KFC Dada Ayam Original, Telur Dadar atau Telur Orak-Arik , Bawang Putih, Wings Food Kecap Manis Sedaap, Bengkoang, Kecambah. Lunch: Fiesta Siomay Ayam, Kerupuk Putih, Opak, Wings Food Kecap Manis Sedaap, Champ Siomay, Fiesta Siomay Ayam, Tahu Bakso, Solaria Cap Cay, Nasi Putih. Dinner: Pepaya. Snacks/Other: Roti Panggang, Mariza Selai Srikaya, Opak. more...
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2267 kcal
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Exercise:
Hanging Laundry - 1 hour, Washing Dishes - 30 minutes, Cooking - 1 hour and 10 minutes, Weight Training (moderate) - 25 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Sleeping - 10 hours, Resting - 10 hours and 35 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Seperti kho aming hehe. Aq jd pengen
30 Nov 21 by member: nininkitty
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30 Nov 21 by member: sasannisa
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30 Nov 21 by member: Aming73
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Ninin: iya sis,roti khas kampung sono..disini yg jual cm itu satu"nya tp enak bgt
30 Nov 21 by member: bluerosie
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Sasanisa & ko aming: hayu sini makan bareng mumpung masi banyak😆😆
30 Nov 21 by member: bluerosie
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30 Nov 21 by member: litacingling
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30 Nov 21 by member: bluerosie
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dari kemarin liat ini di shopee maju mundur yg mau beli, aku tuh emang paling susah menolak roti dan kawan²nya, enak banget pasti nih ya kaa? 🤤
30 Nov 21 by member: kapan kurusnya
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Akumaudietsehat: iya ini jg beli via shope segini bny cm 20k..enak,tapi tekstur rotinya beda".kl yg dikukus tekstur rotinya ky bapao,yg digoreng berasa ky mkn donat,yg dipanggang mirip roti burger tp menurutku ini yg paling enak krn dikasi mentega + srikaya jd ada asin manis nya
30 Nov 21 by member: bluerosie
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30 Nov 21 by member: asyifaamatullah31
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30 Nov 21 by member: bluerosie
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bluerosie's Weight History
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