Weigh In record (no journal entry) for 30 November 2021
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62 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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774 kcal
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Fat: 47.86g | Prot: 29.52g | Carbs: 54.79g.
Breakfast: Яйцо, Вареное Яйцо, Батон, Колбаса Докторская, Слабое Кофе с Сахаром, Nesquik Шоколад с Молочной Начинкой, Сметана . more...
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Gaining 1.8 kg a Week
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ludmilalevina88's Weight History
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