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makan siang beefnya nambah lagi heheehe...
View Diet Calendar, 30 November 2021:
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1236 kcal
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Fat: 44.19g | Prot: 85.55g | Carbs: 121.50g.
Breakfast: Smoked or Cured Ham, Sari Roti Roti Tawar Gandum (1). Lunch: Bimoli Minyak Goreng, Broccoli (with Salt, Drained, Cooked, Boiled) , Beef (Lean and Fat Eaten), Beef (Lean Only Eaten), Shirataki Shirataki Rice, Nasi Putih. Dinner: Bango Kecap Manis, Ayam Goreng Kecap (Dada), Nasi Putih, Bimoli Minyak Goreng, Fried Egg, Tumis Buncis, Shirataki Shirataki Rice. Snacks/Other: Sunpride Pisang Single, Asian Pears . more...
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katumbirisky's Weight History
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