Weigh In record (no journal entry) for 30 November 2021
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57.9 kg
Lost so far: 18.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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355 kcal
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Fat: 5.39g | Prot: 46.29g | Carbs: 35.20g.
Breakfast: Банан, Из Села Удоево Творог 2%. more...
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Gaining 2.0 kg a Week
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Mąлoeжką's Weight History
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