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nasi...2 telor ceplok putihnya aja + 1 telur utuh dicabein pke minyak dikiiitt aja...plus capcay brokoliii...
View Diet Calendar, 30 November 2021:
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790 kcal
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Fat: 19.38g | Prot: 32.41g | Carbs: 131.70g.
Breakfast: Risoles, Quaker Instant Oatmeal. Lunch: Telur Goreng tanpa Lemak, Brokoli Dimasak (dari Segar), Putih Telur Matang, Nasi Putih. Dinner: Pisang. Snacks/Other: Pisang, Cimory Squeeze Yogurt Original, Fitbar Fitbar Fruits Delight. more...
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maeGibran's Weight History
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