Shindk1004's Journal, 30 Nov 21

semalem ngimpi joging sm gebetan,saking pengennya joging 🤣

View Diet Calendar, 30 November 2021:
1149 kcal Fat: 40.76g | Prot: 25.15g | Carbs: 176.65g.   Breakfast: Wings Food Top Coffee Gula Aren, Air Tebu, Kerupuk Makanan Ringan, Bakwan, Nasi Pecel, Gula Pasir, Garuda Pilus Garuda Pedas, Ikan Asin, Ikan Bandeng Goreng, Nasi Putih. more...
1437 kcal Exercise: Showering - 15 minutes, Washing Dishes - 15 minutes, High Intensity Interval Training (HIIT) - 5 minutes, Ironing - 1 hour, Raking - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...



     
 

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