Weigh In record (no journal entry) for 29 November 2021
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88.6 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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850 kcal
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Fat: 26.00g | Prot: 21.00g | Carbs: 129.00g.
Dinner: Shin-Sen-Gumi Hakata Chashu Pork Ramen. more...
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Gaining 0.3 kg a Week
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mcheikh17's Weight History
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