Silver3006's Journal, 30 Mar 11

R1P2D10/VLCD 8
103.1 kg Lost so far: 4.2 kg.    Still to go: 41.8 kg.    Diet followed: 100%.

View Diet Calendar, 30 March 2011:
466 kcal Fat: 15.21g | Prot: 55.35g | Carbs: 25.04g.   Breakfast: Yerba Mate. Lunch: Beef Tenderloin. Dinner: Beef Tenderloin. more...
Losing 2.5 kg a Week

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Silver3006's Weight History


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