Weigh In record (no journal entry) for 29 November 2021
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58 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1255 kcal
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Fat: 36.31g | Prot: 60.92g | Carbs: 165.71g.
Breakfast: DIA Yogur Bifidus Natural 0%, Pan Blanco, Mantequilla. Lunch: Hacendado Almendra Natural, DIA Pan de Molde con Centeno y Avena, Hacendado Atún Claro al Natural. Dinner: Huevo (Entero), Pescanova Langostinos Pelados Cocidos. Snacks/Other: Pan Tostado, Serrano Jamón Serrano, Nestlé Bombones Caja Roja, Carrefour Corn Flakes sin Azúcares Añadidos , DIA Yogur Bifidus Natural 0%. more...
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Losing 1.4 kg a Week
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Noelia g's Weight History
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