Weigh In record (no journal entry) for 28 November 2021
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127.7 kg
Lost so far: 11.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1071 kcal
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Fat: 81.19g | Prot: 61.30g | Carbs: 23.49g.
Lunch: Champignons, Poivrons, Delisse Crème Entière Liquide, Courgette, Crevette Cuite ou Grillée. Dinner: Body&Fit Ultra Fine Oats, Monoprix Beurre Doux, Carrefour Discount Amande en Poudre, Oeuf, Poivrons Rouges Doux, Fromage de Chèvre, Agneau Rôti. more...
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Losing 2.5 kg a Week
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malika2525's Weight History
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