Weigh In record (no journal entry) for 29 November 2021
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115.6 kg
Lost so far: 4.6 kg.
Still to go: 11.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 November 2021:
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788 kcal
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Fat: 28.57g | Prot: 47.10g | Carbs: 70.84g.
Breakfast: Kraft Tartar Sauce, Coleslaw, Kroger Catfish Nuggets. Dinner: Corn Tortilla, Chili Con Carne with Beans. Snacks/Other: Kroger Apple Cinnamon Cereal Bar, Cinnamon. more...
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Losing 0.1 kg a Week
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unclesam328's Weight History
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