Weigh In record (no journal entry) for 29 November 2021
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110 kg
Lost so far: 16 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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749 kcal
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Fat: 16.77g | Prot: 59.63g | Carbs: 89.98g.
Breakfast: la Bottega del Gusto Arrosto di Tacchino Affettato 2020, Auchan Olio Extravergine di Oliva , Delizie del Sole Fagioli Cannellini Secchi, Pasta Integrale Secca, Pane Integrale, Whey Decathlon 2019. more...
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Gaining 1.4 kg a Week
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BigLuciano82's Weight History
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