sr_anderson's Journal, 23 Nov 21

Weigh In record (no journal entry) for 23 November 2021
101.2 kg Lost so far: 4.5 kg.    Still to go: 101.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2021:
592 kcal Fat: 34.13g | Prot: 27.91g | Carbs: 33.06g.   Breakfast: Zumo de Limón, Zumo de Limón. Lunch: Bondiola de Cerdo, Aceitunas Verdes. Dinner: Heineken Cerveza. more...
Losing 0.0 kg a Week



     
 

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sr_anderson's Weight History


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