mille.br 98's Journal, 29 Nov 21

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Weigh In record (no journal entry) for 29 November 2021

67 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:

443 kcal

Fat: 13.66g | Prot: 40.33g | Carbs: 37.65g. Breakfast: Alesto Kalifornische Walnusskerne, Alnatura Amaranth Gepufft, Layenberger Protein Müsli Schoko-Nuss, Äpfel, Ja! Skyr Himbeer-Cranberry, Ja! Skyr Natur. more...

1906 kcal

Exercise: Cross Training - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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mille.br 98's Journal, 29 Nov 21

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mille.br 98's Weight History