Weigh In record (no journal entry) for 29 November 2021
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85.5 kg
Lost so far: 4.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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866 kcal
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Fat: 54.30g | Prot: 15.23g | Carbs: 81.17g.
Breakfast: Innocent Jus d'ananas. Lunch: Lindt Chocolat Crème Brûlée, Gratin Dauphinois, Bouchée à la Reine. more...
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Losing 0.7 kg a Week
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christibs's Weight History
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