Weigh In record (no journal entry) for 29 November 2021
|
83.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
1454 kcal
|
Fat: 47.09g | Prot: 102.23g | Carbs: 150.75g.
Breakfast: Café, Innocent Jus Pomme Pêche Poire, Pain Complet, Petit Billy Fromage de Chèvre, Fleury Michon Jambon Blanc-25% de Sel "Simplement Bon". Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Grand Frais Yaourt Grec 0%, Picard Saumon en Croûte d'amande Risotto Fondu Poireaux. Dinner: Danone Danette Chocolat Noir, Baguette, Puget Huile d'olive Vierge Extra Bio, Picard Fleurettes de Brocolis, Picard Colin d'Alaska. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Virg77124's Weight History
|