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kembung sambal matah + kerupuk 711 kal
View Diet Calendar, 29 November 2021:
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1150 kcal
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Fat: 40.27g | Prot: 68.96g | Carbs: 124.50g.
Breakfast: Mr. Bread Roti Abon Ayam Mayo Pedas, Telur Rebus. Lunch: Kerupuk Gandum, Maicih Macaroni, Sawi Dimasak, Ikan Kembung Balado, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Rebus, Ikan Kembung, Mie Telur Kering. more...
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pradipta.dipta's Weight History
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