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View Diet Calendar, 29 November 2021:
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441 kcal
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Fat: 21.42g | Prot: 25.64g | Carbs: 38.40g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Tempe Goreng, Telur Rebus, Ayam Goreng, Nasi Merah. more...
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1970 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 42 minutes, Resting - 16 hours and 23 minutes, Sleeping - 6 hours and 55 minutes. more...
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yopihayer's Weight History
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