Weigh In record (no journal entry) for 28 November 2021
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75 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1037 kcal
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Fat: 79.72g | Prot: 68.79g | Carbs: 10.28g.
Breakfast: Punta del Agua Queso Cremoso , Mate. Lunch: Paty Hamburguesa Clasica. Dinner: SanCor Queso Cremoso Sancor, Swift Hamburguesas (56g), Huevo Revuelto. Snacks/Other: Pan Keto. more...
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Losing 8.8 kg a Week
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