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Turkey and sharp cheddar on a low carb wrap, toasted.
View Diet Calendar, 28 November 2021:
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2046 kcal
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Fat: 65.09g | Prot: 171.60g | Carbs: 76.45g.
Breakfast: Coffee. Lunch: Premier Nutrition High Protein Shake - Chocolate, Signature Select Broccoli Florets, Coffee, Mission Carb Balance Spinach Herb Tortilla Wrap, Primo Taglio Oven Roasted Turkey Breast, Lucerne Shredded Sharp Cheddar Cheese. Dinner: Red Table Wine, Premier Nutrition High Protein Shake - Chocolate, Rufus Teague Sugar Free Smoke’N Chipotle Barbecue Sauce, Chicken Leg (Skin Eaten), Signature Select Broccoli Florets. Snacks/Other: Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2068 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 1 minute, Fitbit - 21 hours and 59 minutes. more...
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Draglist's Weight History
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