Another day at the gym... YAY, 4 days in a row. I'm thinking of taking a break tomorrow, give my body a rest. We'll see how I feel.
|
2564 kcal
|
Exercise:
Desk Work - 9 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
Good for you, and yes your body does need rest especially if you are doing weights. Good work.
05 May 09 by member: WECANDOTHIS
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|