|
To swear is wicked because we take the Lords name in vain.
likewise murmur is wicked because we take God‘s promises in vain.
View Diet Calendar, 28 November 2021:
|
2495 kcal
|
Exercise:
Bike =3.91. ARPM = 76. Ahr = 110 - 19 minutes, Pre- stretch: sit-ups= 15; pulls = 15@70lbs - 1 hour, Sit-ups=15, pulls=2 set of 15 a 70lbs - 11 minutes, HEB short loop - 19 minutes, Elliptical = 2.56. Aspm =110. Ahr = 103 - 32 minutes, Sleeping - 6 hours and 42 minutes, Resting - 14 hours and 57 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|