Weigh In record (no journal entry) for 28 November 2021
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77.8 kg
Lost so far: 20.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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917 kcal
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Fat: 35.48g | Prot: 34.41g | Carbs: 110.50g.
Breakfast: Агуша Сок Яблоко-Груша с Мякотью, Хинкали. more...
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Losing 1.4 kg a Week
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Эль’мира's Weight History
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