Weigh In record (no journal entry) for 28 November 2021
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64.5 kg
Lost so far: 4.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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470 kcal
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Fat: 37.23g | Prot: 22.26g | Carbs: 12.15g.
Breakfast: Салат Витаминный, Жареное Яйцо, Ятрань Сосиски . more...
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Gaining 1.4 kg a Week
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Svetlana57895's Weight History
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