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what i eat on the recovey day!🥵 after headache😳 and sore throat😰 fever🌡 happened to me..alhamdulillah🤲steroid💊 from doctor helps👌 so ya..hopefully healthier and stronger💪👋 tomorrow..#PAS#day🤓 wish me luck😇😘
View Diet Calendar, 28 November 2021:
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1766 kcal
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Fat: 107.45g | Prot: 173.25g | Carbs: 28.86g.
Lunch: Blue Band Rice Mix BBQ, Palm Vegetable Oil, Chicken Breast (Skin Eaten), Tomatoes, Kraft Cheddar Cheese, Egg, Nutrijell Jelly Powder Coklat. more...
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1433 kcal
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Exercise:
Cooking - 14 minutes, Sitting - 2 hours, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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Fiha Nufa's Weight History
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