Weigh In record (no journal entry) for 28 November 2021
|
50.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
675 kcal
|
Fat: 30.98g | Prot: 38.87g | Carbs: 58.99g.
Breakfast: Nutiva Семена Чиа. Lunch: Соленые Огурцы с Укропом, Вареное Яйцо, Киноа. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neposedka's Weight History
|