巧克力季才有的生巧克力口味🍫🍩 我吃半個:-)
View Diet Calendar, 28 November 2021:
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1640 kcal
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Fat: 57.07g | Prot: 115.50g | Carbs: 137.04g.
Breakfast: 芭樂. Lunch: 炸雞(加麵包糠), Mister Donut 濃可可波堤, 萬家香 大吟釀醬油, 山葵, 中東米(煮熟), 7-11 熱美式(大), 丸龜 湯烏龍麵, 爭鮮 鮭魚卵握壽司, 家樂福 冷凍鯛魚片, 蛤蜊/蜆, 蝦, 爭鮮 甜蝦, 全家 鮭魚味增湯, 爭鮮 旗魚生魚片, 爭鮮 生干貝握壽司, 爭鮮 鮪魚生魚片, 鮭魚, 定食8 茶碗蒸, 泡菜, Costco 辣味醃醋蘿蔔. Dinner: 水煮蛋, 米酒, 雞胸肉(烤製或烘焙,不吃皮), 7-11 統一陽光無糖高纖豆漿, 蒜頭, 苦茶油, 地瓜葉. Snacks/Other: 巧克力燕麥義大利脆餅, 乾烤花生(加鹽). more...
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1544 kcal
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Exercise:
Running - 10/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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