Weigh In record (no journal entry) for 28 November 2021
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96 kg
Lost so far: 17.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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296 kcal
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Fat: 14.32g | Prot: 13.55g | Carbs: 28.62g.
Breakfast: Кофе с Молоком, Плавыч Плавленный Продукт с Сыром, Hochland Творожный Сыр с Зеленью , Молоко, Овсяные Хлопья, Яйцо. more...
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Gaining 0.5 kg a Week
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Svetik0706's Weight History
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