wih
|
56.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
1766 kcal
|
Fat: 107.45g | Prot: 173.25g | Carbs: 28.86g.
Lunch: Blue Band Rice Mix BBQ, Palm Vegetable Oil, Chicken Breast (Skin Eaten), Tomatoes, Kraft Cheddar Cheese, Egg, Nutrijell Jelly Powder Coklat. more...
|
|
1433 kcal
|
Exercise:
Cooking - 14 minutes, Sitting - 2 hours, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fiha Nufa's Weight History
|