Weigh In record (no journal entry) for 27 November 2021
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59.0 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2478 kcal
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Fat: 107.18g | Prot: 89.19g | Carbs: 306.99g.
Breakfast: Cappuccino, Kiwi Kids Kiwi, Bananas, Jams, Preserves, Marmalades (Low Sugar), Liberte 0% Greek Yogurt - Vanilla, Kraft All Natural Peanut Butter, Kraft Crunchy Peanut Butter, Blueberries, Raspberries , Bagel. Lunch: McDonald's French Fries (Small), McDonald's Junior Chicken Sandwich, Barq's Root Beer (20 oz), Mayonnaise . Dinner: Parmesan Cheese (Shredded) , Cooked Eggplant (Fat Added in Cooking), Broccoli Flower Clusters , Ground Beef with Vegetable Protein, Minestrone Soup (Home Recipe). Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Quaker Harvest Crunch Granola Cereal, Blueberries, Weetabix Whole Grain Cereal, Argeta Chicken Spread, Carrots, Cuties Clementines, Apples. more...
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Gaining 0.0 kg a Week
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Slacroix's Weight History
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